Motivation and Discipline

Brought to you by the Coaches of Curves Ilkeston; Coach Dannii and Coach Sall discuss how discipline is actually the key ingredient for getting things done, success and more motivation. A Google search will bring you all the gurus mentioned in this episode; Ali Abdaal, Tim Ferris, Zig Ziglar and David Allen.

 
 
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Starting Simply; Super Dull or Super Charged?

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Motivation and Working Out At Home