Motivation and Working Out At Home

Episode 1

Our very first episode!

Brought to you by the Coaches of Curves Ilkeston; Coach Dannii and Coach Sall discuss why it can be hard to workout at home, and why motivation isn't the secret.

This was our very fist episode, recorded on impulse using a set of ear buds and one microphone. We had no idea what we were doing, we just wanted to get our voices out there to support women to exercise during a pandemic, following restrictions designed to save our lives while simultaneously ruining our health.

The sound is not the best, the content is awesome and it remains our most popular episode ever!